Her work is grounded in trauma-informed care and integrates evidence-based psychotherapy with somatic awareness and relational depth. She works with people navigating trauma and emotional overwhelm, as well as those drawn to personal growth and a deeper understanding of their lives.

Sahar’s approach is shaped by an understanding of how overwhelming experiences live in the nervous system, the body, and our ways of relating. Her work supports people to gently process what has been held and to rebuild trust within themselves and their lives.

She brings over two decades of experience across health and wellbeing, counselling, psychotherapy, psychosocial disability, and behaviour support roles. These settings have shaped an aware, and attuned way of sitting with complexity, vulnerability and change.

Alongside her clinical work, Sahar is an advocate for women’s wellbeing and for the protection and restoration of the natural world.

She offers sessions both in person and online.