SahaR offers one-to-one integRative psychotheRapy for individuals seeKing suppoRt thRough emotional difficulty, life tRansitions and peRsonal healing.
Sahar's work explores the threads that shape us: early life experiences, intergenerational patterns, nervous system imprints, and the inner narratives that often go unspoken. Rather than pathologising or fixing, she holds space for the whole person, inviting clients into a gentle process of integration, clarity, and reconnection.
Drawing from a wide range of frameworks, including EMDR, somatic therapy, parts work, attachment theory, depth psychology, and nature-based practices. Sahar tailors her approach to meet the unique needs of each person she works with. Her work is both structured and fluid, evidence-based and soul-led, offering a grounded, sacred pathway for remembering and returning to truth.
What SahaR Offers
INTEGRATIVE MODALITIES THAT INCLUDE:
words of kindness
“My EMDR sessions with Sahar arrived at exactly the right moment. In her calm, compassionate and incredibly intuitive way, she helped me gently unravel old patterns that were keeping me small, and reconnect with a deeper sense of confidence and clarity. I walk away feeling lighter, stronger and far more resourced to hold space for others. It was a powerful reminder that healing work like this creates a ripple effect far beyond the person in the room.“
"I don’t know where to start! I connected with Sahar a few years ago when I was at my wits end. I had been to so many therapists and I felt like I was totally broken, unable to be fixed or live a peaceful life. When I say Sahar has completley changed my life that feels like an understatement. Her kind, honest approach accompanied with her wealth of knowledge has helped me heal parts of myself I never thought would feel light again. From feeling like I couldn’t leave the house to feeling excited and hopeful about my future. Working with Sahar has been a life changing experience for me. Sahar, is incredibly knowledgeable, kind, warm and has helped me work through so many different issues and helped me learn to love myself despite them. If you’re looking to improve your life, working with Sahar should be your first stop. There are a lot of therapists out there, but not many that operate like Sahar (you can take my word for it!), I feel very lucky and grateful to be working with her!"
“Sahar is able to hold space for people in the most professional, gentle, nurturing and compassionate way. She is truly gifted at gently guiding people through their process and offering very helpful tools to help you achieve self-awareness, healing, self-love and overall wellbeing. If you’re looking for a professional yet nurturing therapist, I can highly recommend Sahar.”
"Gift yourself this beautiful experience and trust that you will be held, supported and guided in the most nurturing way. Becoming the woman you have always desired to be requires, faith, courage and a powerhouse of women rallying around you. The sessions provide that and so much more.“
"I was uncertain in the beginning if an online program would be able to offer a safe space needed to really open and transform. But I felt held, supported and guided with love, compassion, strength and wisdom throughout this process. I trusted Sahar and she supported my confidence to speak my truth and focus on my true purpose and helped clarifying my intentions and goals.”
“The sessions have changed my life for the better, on so many levels. It really gave me opportunities to challenge myself in ways I had never done before. Sahar led with such grace, compassion, empathy, love, encouragement, support and wisdom. I truly knew that she was feeling what I was feeling and had such a deep understanding of wherever I was at on my journey. I trusted her without question. I felt completely held, loved, heard, nurtured and understood by Sahar"
FEES & ACCESS
Private Therapy Pricing
$160 per 60-minute session
Concession rates are available for those in financial transition. Please enquire.
Victims Services, SIRA & WorkCover
NDIS Participants
Medicare and Mental Health Care Plans
Policies & Practical Information